Food For Thought

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.
Get rid of the SAD [standard american diet] aka processed foods, fast food, frozen foods, unhealthy saturated/hydrogenated fats, animal fats, etc… GET OFF GMO and get on the GREEN…

UNPLUG YOUR LIFE

The most important thing to balance your mind, body, and spirit and overall well-being is NUTRITION. The healing properties of food are no mystery, they have been reported by cultures worldwide throughout history. In this country, the majority of the population is stuck on the Standard American Diet, full of processed, fake, genetically modified crap our government calls food. Food manufacturers manipulate a whole population by the products they make available at a cheap price. The way those foods are processed and the things that are added to them can decide the level of health that millions of people experience.

As Wendell Berry once said: People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.

What does that leave us with? An obesity-plagued shit hole of a country the rest of the world…

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